I failed to exercise and got fat. Commitment to a healthy lifestyle was the first step.
Category: healthy weight loss success stories
Dara proved that one could lose weight through a healthy lifestyle and without going through surgery
Back and PCOS were terrible. Adopted the suggested lifestyle, and I’m a health coach now.
SUCCESS – Stacy’s journey may have started to improve her health, but it continued for looks. She doesn’t want to be fat ever again.
SUCCESS – Dealt with my emotional issues, and it transpired in my new healthier lifestyle.
From 304 lbs to 165 lbs was a journey from fatty liver to a happy, healthier me.
The woman in the mirror didn’t reflect who I dreamed of being. That’s when I knew I had to do something.
Started making gradual changes to take charge of her health. Now she’s in her healthiest state and looking fab!
SUCCESS – Joey, at 400 lbs, decided to fight obesity like a brave soldier
SUCCESS – We’re accountability partners and motivated each other to exercise and have a healthier diet.