Categories
methods

RAISING SEROTONIN NATURALLY WITHOUT CALORIES

Elevated brain serotonin levels are necessary for some human functions including elevated ‘happy’ mood and reduced weights. Besides pharmacological interventions that can increase serotonin levels and are therefore useful in the treatment and control of disorders like depression, anxiety, and possibly obesity, there are some non-pharmacologic ‘natural’ ways to increase brain serotonin levels, elevate mood, decrease anxiety and as a result, control appetite and promote weight loss.