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food as medicine food education

EFFECTS OF BEANS ON HEALTH, BLOOD PRESSURE, DIABETES, AND WEIGHT LOSS

  • Post author By DonJ
  • Post date May 3, 2021
  • No Comments on EFFECTS OF BEANS ON HEALTH, BLOOD PRESSURE, DIABETES, AND WEIGHT LOSS
Effects of beans on health, blood pressure, diabetes, and weight loss

Beans are inexpensive nutrient-dense legumes that can reduce cholesterol levels by 20%, lower non-fatal heart attack by 38%, and reduce the risk of death by 8%.

  • Tags beans, blood pressure, diabetes, high fiber, legumes

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healthy recipes

HEALTHY SNACK CHICKPEA NUTS | HIGH FIBER | HIGH-PROTEIN DIET

  • Post author By Elle R
  • Post date October 10, 2020
  • No Comments on HEALTHY SNACK CHICKPEA NUTS | HIGH FIBER | HIGH-PROTEIN DIET
Healthy Snack Chickpea Nuts | High Fiber | High-Protein Diet
Healthy Snack Chickpea Nuts | High Fiber | High-Protein Diet

Recipe of GLOBESITY Healthy Life Bootcamp for the Obese

  • Tags chickpea nuts, globesity foundation, healthy diet, healthy snack, high fiber, high protein, weight loss, weight reduction

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