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GLOBESITY FOUNDATION – My Healthy Weight Bootcamp

DARA SARSHURI LOST 180 LBS IN 10 MONTHS

Dara proved that one could lose weight through a healthy lifestyle and without going through surgery
DARA SHARSURI lost 180 lbs in GLOBESITY HEALTHY WEIGHT BOOTCAMP (Team leader Don Juravin)

Health issues: sedentary lifestyle; overeating

Dara Sarshuri weighed 390 lbs in February 2018 and said he was shocked by the number. “It was way more than I thought”. “I was just mad at myself. It just hit me, and I thought, ‘You got to do something. You are almost 400 lbs.”

“At first, I decided on gastric bypass surgery and had to lose some weight ahead of the procedure. In my first two months following an eating plan, I lost 55 lbs and 45 more by June — a total of 100 lbs. 

He decided not to go forward with the surgery and started exercising, first just by walking. He eventually joined a gym and went five days a week, still walking on the weekends. His advice for others wanting to lose weight is to stay focused on their personal goals, short-term and long-term. “Don’t compare yourself to others. It is so easy online,” he said. “Celebrate you and the success you have had and how far you have come.”

Disclaimer: This post is for inspiration reasons only and doesn’t reflect a member of GLOBESITY BOOTCAMP. No medical advice is given. Consult your doctor before taking any action that can impact your health.

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