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The Fat Shaker Exercise for the Obese

Full-body vibration for stimulation of the body muscles. GLOBESITY foundation research shows that, when done with proper instructions for the obese, it can simulate activity and exercise for a longer period of time without you losing your breath.as an alternative exercise modality for enhancing muscle activity, force, and power.The muscle performance benefit supposedly occurs via neurogenic potentiation involving spinal reflexes and muscle activation, which is based on the tonic vibration reflex.

Full-body vibration for stimulation of the body muscles.

What Is Fat Shaker?

Full-body vibration is a stimulation of the body muscles. GLOBESITY foundation research shows that, when done with proper instructions for the obese, it can simulate activity and exercise for a longer period of time without you losing your breath. As an alternative exercise modality for enhancing muscle activity, force, and power. The muscle performance benefit supposedly occurs via neurogenic potentiation involving spinal reflexes and muscle activation, which is based on the tonic vibration reflex. 

What Would It Do For Me?

  • It would help you exercise longer without losing your breath after the first few minutes.
  • It will activate most of your body muscles and vibrate your fat.
  • It will allow you to “shake your body” and create daily activity without 
Unique exercise program for the obese
Fat shaker for the obese. GLOBESITY research supports this advanced exercise for the obese.

How Do I Use It?

Your personal instructions will teach you how to use this best.

Which Brand Vibrating Plate Is Right For Me?

We help members choose the most suitable machine but the final decision of the order is yours. If you have better suggestions for manufacturers, let us know. The Obese Issue:

  • The maximum weight on the shaker is often less than 300 lbs.
  • You must have the rails to be safe and have the controls closer to your sight.

The Science

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